Foods
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Health
The Best Foods to Eat During Finals Week
And the time has come. Just like that, finals have made their way into our lives. For many of us,…
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Health
4 foods and drinks to avoid if you’re pregnant
Pregnant women are literally “eating for two,” and research shows that their diets impact the food preferences of their unborn…
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Health
Foods to combat holiday stress
From travel plans to last-minute shopping, the end of year brings a busy calendar that can lead to stress in…
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Health
Low-Carb Diet More Effective in Weight Loss than Low-Fat Foods
Eating food low in carbohydrates is safe for up to six months and can also help reduce more weight than…
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Health
Control High Blood Pressure With These 5 Everyday Foods
Hypertension is one of the most common lifestyle diseases today, with every fifth person we meet suffering from it. A…
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Health
Eat These Foods to Build Resistance Against Effects of Air Pollution
The air we breathe has reached dangerous levels of pollution. People with no known respiratory problems are landing up in…
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Health
Sleep Loss May up Appetite for Sugary, Fatty Foods
Is it hard for you to avoid gorging on sugar-laden sweets and oily samosas? Your lack of proper sleep is…
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Health
High-flavonoid foods, like berries and apples, ‘prevent weight gain’
“Get fruity to get fit: Eat more berries to beat a big belly,” The Sun reports. The advice is based…
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Health
Want Healthy Kids? Let them Play in the Mud, Feed them Allergenic Foods and Get a Dog
If you read about children’s health, you’ve heard a lot of this before: Microbes, vilified because they cause infectious diseases,…
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Health
5 Foods that every woman should include in her diet
While it is imperative to eat a healthy, well-balanced diet, there are certain foods that every woman should include in…
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