Gain
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Health
Dietary Protein Benefits: How It Can Help You Gain Muscles
Want to gain muscles and be strong? It’s not all about working your guts out in the gym. While exercise…
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Health
Top Health Stories at 3pm, Feb 7: Weight Gain and Cancer, Green Tea, Obesity in Couples and Back Pain Drugs
Prevent gaining weight to avoid diabetes With a fall in the rate of obesity, the likelihood of getting susceptible to…
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Health
The Weight Gain Diet Plan: 5 Tips for Putting on Extra Kilos
As amazing as it may sound, some people actually want to gain weight. If you are one such person, you…
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Health
Going on and off diets may make you gain weight
According to a study, repeated dieting may cause weight gaininstead of shedding extra pounds. This is due to the reason…
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Health
It’s not Really the Holidays Until You Read about Avoiding Weight Gain
The twinkling lights. The Starbucks cups. The fa-la-la-la-laing. All of those things are fine for getting into the seasonal spirit.…
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Health
High-flavonoid foods, like berries and apples, ‘prevent weight gain’
“Get fruity to get fit: Eat more berries to beat a big belly,” The Sun reports. The advice is based…
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Health
Strategies for Getting Through the Holidays Without Weight Gain
Five years ago, I was working with a longtime client who was making phenomenal progress improving his health. At the…
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Health
Weight Gain During Puberty May Lead to Heart Disease: Study
Boys with excessive weight gain during puberty are at increased risk of death due to heart disease later in life,…
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Health
Is The Pain Of High-Intensity Intervals Worth The Gain? That May Be Up To You
My first Orangetheory class started with several short bursts of running on a treadmill and ended in the same place,…
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Health
Weight Gain During Pregnancy May Lead To Preterm Birth
Abnormalities in interval between pregnancies, mother’s body mass index (BMI) prior to pregnancy and the amount of weight gain in…
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