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Health
Good news! That cuppa coffee is key to your long life
The finding that coffee drinkers tend to live longer than people who abstain has long puzzled scientists. US scientists believe…
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Health
Absurdly hot chili peppers are actually amazingly good for you
SUPER-SPICY PEPPERS AND crippling hot sauces are having a heyday. But while fire-breather types have long boasted of the health-boosting…
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Health
Weekend Exercise May be As Good As Daily Workouts: Study
People who exercise mainly on the weekends may reap significant health and survival benefits, on par with people who work…
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Health
Which Carbs Are Good For Your Body (and Which Aren’t)
If you are keeping a check on your carbohydrates intake, it is very important to know the difference between good…
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Health
To good health
Hiking, outdoor meditation, climbing mountains, swimming with sea turtles… being amid nature — the way we were born, was the…
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Health
How butter became a villain — and why it’s actually really good for you
Is there any ingredient that conjures up as much love — and guilt — this time of year as butter?…
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Health
To good health
Nature, more of it Hiking, outdoor meditation, climbing mountains, swimming with sea turtles… being amid nature — the way we…
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Health
Seven hacks to good health for mothers
Eat well, stay hydrated and snack smart for good health while balancing pregnancy with busy schedules, says an expert.…
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Health
Eating saturated fat could actually be good for you
For a balanced diet – Eating saturated fat could actually be good for you Consuming saturated fat may actually be…
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Health
A Healthy Sweet Potato Casserole So Good You Won’t Miss the Marshmallows
Photo: Beth Lipton There’s nothing wrong with indulging a bit during the holidays. Stuffing, cranberry sauce, pies—there are so many…
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