Hand
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Health
Suffering from arthritis? Follow these 6 hand exercises to relieve painful symptoms
Arthritis, which means ‘inflammation of the joints’, is actually a symptom that has a number of causes. The most common…
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Health
Get a Grip on High Blood Pressure: This Simple Hand Exercise Can Help
Image credit: Istock You probably know that high blood pressure, or hypertension, is a major risk factor for heart attack,…
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