You Have To Own Your Career Because Nobody Else Cares About You

You Have To Own Your Career Because Nobody Else Cares About You

The following advice may initially come across as cold, cynical and harsh, but stick with me. In my experience, you have to own your career because nobody else cares about you. In my parents’ generation, people took jobs that didn’t even require a college degree—incurring hundreds of thousands of dollars in debt—and stayed with the company for their entire career. There was an implicit contract between the parties. Employees agreed to work hard, punch the clock and would be reasonably rewarded with a gold watch and pension—just good enough to…

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PCOS diet, foods to avoid and what to eat if you have Polycystic Ovarian Syndrome

PCOS diet, foods to avoid and what to eat if you have Polycystic Ovarian Syndrome

September marks Polycystic ovary syndrome (PCOS) Awareness Month. PCOS is a hormonal imbalance that occurs in women of reproductive age. It may cause infrequent or prolonged menstrual periods, and excess male hormone (androgen) levels. Ovaries may develop collections of follicles and fail to release eggs as well. While it’s exact cause is not understood, genetics and environmental factors play a significant role. Controlling the diet and weight loss is a good way to prevent this condition from aggravating. Here are some foods to eat and avoid to protect yourself: * Sardines: Oily fish like sardines or…

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1 in 25 Children In England Have Been Classified As ‘Severely Obese’

1 in 25 Children In England Have Been Classified As ‘Severely Obese’

In England, obesity rates have risen among children and it is concerning health officials. Children between the ages of 10-11 years old have been classified as severely overweight. Defining Childhood Obesity According to the Centers for Disease Control and Prevention, childhood obesity is measured by using the body mass index (BMI) tool. BMI is determined by dividing a person’s weight in kilograms by the square of height in meters. For children and teenagers, the BMI is age and gender specific. When deducing a child’s BMI, their weight status is determined by using age and…

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Vitamin pills are bad for heart and have no health benefits, says study

Vitamin pills are bad for heart and have no health benefits, says study

The most commonly consumed vitamin and mineral supplements provide no consistent health benefit or harm, a study has found. Researchers from the St Michael’s Hospital and the University of Toronto in Canada conducted a systematic review of existing data and single randomised control trials published in English from January 2012 to October 2017. They found that multivitamins, vitamin D, calcium and vitamin C – the most common supplements – showed no advantage or added risk in the prevention of cardiovascular disease, heart attack, stroke or premature death. Generally, vitamin and…

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Healthcare News Today IT Solutions – A Must Have For Today’s Healthcare Industry

Healthcare News Today IT Solutions – A Must Have For Today’s Healthcare Industry

  IT arrangements have discovered its root in every last field and healthcare segment isn’t a special case to the run the show. Till date, the healthcare business was going moderate in the execution of healthcare news today it answers for the very reason that the business depends more on singular learning and judgment. Beyond any doubt data innovation can not be a substitute for human brains; in any case, it can turn out to be an exceptionally helpful apparatus or help in performing different errands.   Healthcare it arrangements…

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Young women who have hypertension are at an increased risk of heart failure post delivery

Young women who have hypertension are at an increased risk of heart failure post delivery

Young women suffering from hypertension are at an increased risk of heart failure within the six weeks after delivery, also known as the postpartum period, according to a study. Heart failure is a leading cause of maternal morbidity and death, affecting relatively young reproductive-age women, especially among those with the presence of an additional disease or condition, such as hypertension. The study found that although less than 2% of all pregnancy-related hospitalisations occurred during the postpartum period, nearly 60% of pregnancy-related heart failure hospitalisations took place during the same time….

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SHOCKING: Eating Tulsi leaves can have these 5 side effects!

SHOCKING: Eating Tulsi leaves can have these 5 side effects!

Eating Tulsi leaves can have these 5 side effects! EATING TULSI LEAVES CAN HAVE THESE 5 SIDE EFFECTS: Due to the uncountable health benefits Tulsi has, it is considered as the ‘Golden remedy of Ayurveda’. A Tulsi plant is present in every Indian household as we worship the plant and use it for medicinal purposes. And so, we are sure you never thought that Tulsi can have any side effects. But much to our dismay, these leaves packed with goodness can have some potential health implications too. Read on to know…

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Dear parents, take note. Pre-schoolers with ADHD symptoms may have reduced brain size

Dear parents, take note. Pre-schoolers with ADHD symptoms may have reduced brain size

Pre-schoolers with symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) may have reduced brain volumes in regions essential for behavioural control, says a new study. ADHD is the most commonly diagnosed form of psychopathology during the pre-school years, and during early childhood it is associated with significant long-term health. The study represents the first comprehensive examination of cortical brain volume in pre-school children with ADHD and provides an indication that anomalous brain structure is evident in the early stages of development. According to the researchers, the findings can help in determining new ways…

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Is It Safe To Have Banana During Night? Here’s The Answer

Is It Safe To Have Banana During Night? Here’s The Answer

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in maintaining blood pressure levels in our body. Bananas are also natural antacids that make them an excellent remedy for soothing an upset stomach. Moreover, having banana can eliminate the bacterium that causes stomach ulcers, further ease heartburns. The high fibre content of bananas helps bowel regularity and ease constipation. They are extremely good for drooping energy levels, too. Bananas contain…

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Dear senior citizens, here’s why you should have a personal physician

Dear senior citizens, here’s why you should have a personal physician

When it comes to health care quality of older adults, “personal physicians” play an important role, according to a recent study. The Wolters Kluwer research found that about five percent of older adults on Medicare don’t have a “personal physician,” and this group scores lower on measures of health care quality. “Beneficiaries without personal physician report worse care experiences, rating their overall quality of care substantially lower than those with a personal physician,” according to the new research by Marc N. Elliott and colleagues. They believe that encouraging Medicare recipients…

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