Healthy
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The Best Healthy Living Blogs of 2020
Living a healthier life might seem like a tall order — the nutrition, the exercise, the inner happiness! But having…
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Healthy nutrition tips for those fasting in Ramadan
Vegetable dishes should be preferred for both suhoor and iftar meals. Muslims around the world will be fasting for a…
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Childhood obesity and depression: How are they linked? Tips to help your child maintain a healthy weight
A recent study says that obese kids are at greater risk of suffering from emotional problems, suggesting a close link…
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Healthy diet can beat symptoms of depression: Study
The study found that all types of dietary improvement appeared to have equal effects on mental health, with weight loss,…
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Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health
Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.GETTY Depression has many origins: genetic, triggered…
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Wish To Keep Your Brain Healthy? Take Care Of Your Heart First
It turns out maintaining low blood pressure does not just help prevent heart attacks — it can also keep your…
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Foodswitch: The App That Helps You Eat Healthy
Researchers have developed a novel app which can act as a nutritionist at the shopper’s side in the grocery store.…
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Want to keep heart healthy and strong? Avoid travelling to high altitudes
While the mountain air may be refreshing and offer respite from the heat, it is not so good for your…
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World Thyroid Day, keep your thyroid healthy with the right diet, exercise
Do you have tremors, feel bloated pretty often or have been finding it difficult to concentrate lately? Although these can…
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Is Quitting Sugar Completely A Healthy Option?
Regular consumption of sugar is said to have many repercussions; it may cause diabetes, obesity and other health issues. When you tend to…
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