How
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Health
How to eat out on a low-FODMAP diet
Eating out at a restaurant while on a low-FODMAP diet can feel like a nightmare! However, we all deserve to…
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Health
Here’s How to Resist Cravings and Make Healthy Choices
Weight-loss does not completely depend how many hours you spend at the gym or how grueling your fitness regime is. The…
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Health
How Two Of the World’s Top Athletes Battled Burnout
At age 35, Ervin is the oldest male swimmer on the U.S. team at the 2016 Olympic Games in Rio…
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How to Remove Bad Breath: 8 Brilliant Tricks No One Told You
They say the first impression is the last impression. And rightly so, how you present yourself speaks volumes about you…
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How I start my day
How I start my day (Jordan Siemens/Getty Images) Starting your day is like building a foundation for a house. It…
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Health
How to Stop Anxiety – Right Here, Right NOW
Here are 10 smart tips and tricks to stop anxiety and reduce stress. ‘What’ and ‘If’ – two innocuous words…
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Health
Symptoms of Dengue Fever and How it is Different From Regular Flu
Dengue in India Dengue has become, in recent years, an annual scare during the monsoon season in India. It is…
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Health
How Much Exercise Will Lower Chronic Disease Risk?
Image via iStock The daily dose of activity needed to lower the risk of diabetes, stroke and heart disease by…
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Health
Parineeti Chopra’s Diet: How Did The Bollywood Actress Lose So Much Weight?
Want to know how Parineeti Chopra lost SO much weight? Scroll down for her diet and fitness regime. Among all…
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Health
Yale Researchers Find the Part of the Brain That Determines How Well You Handle Stress
Humans are amazingly resilient in crises, but some cope with life’s stresses better than others. On any given day people…
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