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Health
Salt, sugar and stress: Important facts you should know about these 3 sins
Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another…
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Health
Health Benefits Of 38 Important Spices From Around The World
Spices play a significant role in the way we cook and consume food around the world. Every spice has its…
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Health
Why Meal Timings Are As Important As The Food You Take
A balanced and nutritious diet in combination of exercise or light physical activity is surely the key to healthy life. But come…
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Health
Having a baby after 35? Here are 10 important things you need to know
For women who are older than 35 years, the possibility of complications and high risk during pregnancy is always more.…
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Health
Iron deficiency: Signs you’re not getting enough of this important mineral
Iron deficiency is the most common and widespread nutritional disorder in the world. Yet in the UK, 45% of people…
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Health
The Vitamin D Dose: Why is it Important for the Body?
Vitamin D refers to a group of several different forms of this vitamin. It is also popularly known as the…
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Health
The Vitamin D Dose: Why is it Important for the Body?
Vitamin D refers to a group of several different forms of this vitamin. It is also popularly known as the…
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Health
Age – an important factor that links cancer, sugar-sweetened beverages
A new study has come up with more information on how cancer and sugar-sweetened beverages are linked. A study conducted…
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Health
Why Protein is the Most Important Nutrient Your Body Needs Daily
You probably know how important protein is for your body. It helps keep your muscles strong and healthy and fights…
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Health
11 Important Tips to Achieve Your Fitness Goals
Getting fit seems to be the craze right now, and for all the good reasons. Not only is it a…
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