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Health
Now, wearables to improve mood, sleep
Wearables are not just about fitness metrics any more. These days you can get something to calm you down, or…
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Health
5 Fruits That Improve Your Natural Beauty
Fruits are a natural source for enhancing beauty, as they are a powerhouse of antioxidants and contain some essential minerals…
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Health
Fasting helps improve mood, sex and sleep
Fasting is common in most cultures of the world and is usually associated with religious events. Now science finds that…
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Health
The Ayurvedic Diet to Improve Your Health and Well Being
“Tell me what you eat, and I will tell you what you are.”The words of the 18th century French epicure…
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Health
Yoga can Improve Mental Health for Kids under Home Care
Regular practise of Kundalini Yoga — which incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras — can…
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Health
5 Natural Nutrients That Can Improve Your Gut
The test of being on a gluten free diet is not just getting off grains that have gluten. There are…
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Health
5 Easy Stretching Exercises to Improve Your Flexibility
We’ve often been told to begin our workout with stretches but do we know if we need them at all?…
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Health
Electro-acupuncture may improve sleep in breast cancer patients
Electro-acupuncture may be an effective method in improving sleep quality in patients suffering from breast cancer, a study has shown.…
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Health
Fungal treatment of artificial voice box may improve speech
Treating fungal infection inside the artificial voice box may improve speech quality and help people with throat cancerwho lose their…
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Health
Brisk walk can improve artery health of diabetics
Compromised arterial health is an underlying mechanism that promotes the progression of cardiovascular disease (CVD), which is the leading cause…
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