Improves
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Health
Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health
Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.GETTY Depression has many origins: genetic, triggered…
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Health
Walking Improves Your Heart Health
A simple walking regimen can go a long way in improving your heart health, say researchers. “We know walking is…
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Health
Healthy Lifestyle Improves Brain Function
If you exercise before work, or forego fried food for fruits and salads, you can expect brain functions to improve…
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