Intake
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Health
Boost your heart health by increasing your intake of these potassium-rich foods
What you eat plays a huge role in your overall health and well being. Potassium is an important mineral that…
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Health
Low Calcium Intake Could Trigger Sudden Cardiac Arrest: Study
According to a latest study, those with deficiency in calcium in their blood are on a higher risk of experiencing Sudden Cardiac…
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Health
What’s Your Daily Salt Intake? Even 5 Gram Can Put You at Risk of Heart Attack
No other ingredient is as basic but as important as salt in the culinary world. Without it, it is almost…
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Health
Can’t Stop Overeating? A Gene May Help You Control Your Food Intake
A country where 270 million people live below the poverty line, obesity seems to be a distant issue, meant for…
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Health
Why Your Water Intake is Essential in Preventing Urinary Diseases
As much as we love winters, the cold season brings along with it a few spoilers. What top the list…
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Health
Taste this: Your salt intake is double and dangerous
Many know they have to worry about salt, particularly if they have hypertension and abnormal amounts of lipids and fats…
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Health
High Intake of Saturated Fats May up Heart Disease Risk
Love to eat hard cheese, whole milk, butter, beef, and chocolate? Beware, as a new study suggests that regular consumption…
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Health
India’s Salt Intake Twice the WHO-Recommended Mark
The average salt intake in India is double that of the WHO-recommended maximum consumption level of 5 gm/day, a study…
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Health
More Evidence Links High Sodium Intake to Risk of Death
Keeping sodium intake low may prolong life according to a new study that set out to clarify the long-term risk…
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Health
Rye bread intake can help ease irritable bowel syndrome
Rye bread intake can help ease irritable bowel syndrome (Katrin Ray Shumakov/Getty Images) The patients with Irritable Bowel Syndrome (IBS)…
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