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Health
Don’t worry, be happy. 10 science-proven ways that will keep stress out of your life
The purpose of life, for most, is the pursuit of happiness or doing what gives us a sense of satisfaction.…
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Health
Keep your sugar levels under control with regular exercise
Among all the ways you can keep your diabetes in check, working out is one of the best. There is a…
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Travel
Got Thanksgiving Travel Coming Up? Keep These 8 Yoga Poses In Your Back Pocket
Travel and stress go together like almond butter and gluten-free toast: No matter how many deep breaths and “om nama…
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Health
Parents, keep in mind: Less than 20% urban kids in India eat fruits once a day
Only 18% of urban children in grade six to 10 in India eat fruits every day, show the results of…
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Health
Want to keep dementia away? Make sure you get a good night’s sleep every day
Older adults who get a good night’s sleep with the least disturbance and are able to dream well may be…
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Health
Home remedies to keep pollen and dust allergy at bay
The weather is now pleasant. One is tempted to go out and have fun. But, there is trouble in the…
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Health
6 Anti-Aging Foods That Could Keep You Young and Beautiful
We’ve all grown up listening to the following phrases almost every day of our lives – “age is just a…
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Health
5 Easy Lifehacks to Help You Keep New Year Resolutions
At the start of every year, we make our set of resolutions to work smarter, exercise more, eat better and…
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Health
Eat More Homemade Food to Keep Diabetes at Bay
Ditching homemade food for that king size burger and French fries can add not only extra kilos around your belly…
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