5 benefits of green coffee that you didn’t know about

5 benefits of green coffee that you didn’t know about

For most of us, we can’t start the day without having a cup of coffee. Most of us tend to go for the different types of coffee such as Espresso, black or a good old cold coffee. However, there is another variety of coffee that you don’t know about and that is green coffee. Green coffee, despite being unpopular, has surprisingly various health benefits. We got in touch with nutritionists Kavita Devgan and Tripti Tandon, who explain how green coffee is healthy for us. 1)High in antioxidants: Since they are raw…

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How to know if your child is autistic? Age-wise signs to watch for!

How to know if your child is autistic? Age-wise signs to watch for!

Imagine a child who likes to keep to himself. As a toddler, catching a smile on his face was like mining a diamond in the soil. He just had two odd toys he played with, slept with, caressed, went out with and even took bath with. Even after turning a year old, he wouldn’t respond to being called. He likes to play and puddle in water and will not come out of the bathroom till called for at least ten times or scolded. Now that he is three, he still…

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Salt, sugar and stress: Important facts you should know about these 3 sins

Salt, sugar and stress: Important facts you should know about these 3 sins

Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another piece of sweet, sprinkling extra salt over your food can seem completely harmless at that time but can eventually lead to various health issues. “Lack of self control and poor lifestyle choices make us more susceptible to various life-threatening diseases. Consumed in the hustle-bustle of everyday life we hardly pay attention to our health. The pressure of maintaining balance between work, family and friends can take a huge toll on…

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Having a baby after 35? Here are 10 important things you need to know

Having a baby after 35? Here are 10 important things you need to know

For women who are older than 35 years, the possibility of complications and high risk during pregnancy is always more. Therefore, even more important is for these women to take care of themselves during pregnancy and labour in order to have a healthy baby and safe childbirth in a natural way. “We must understand that there is a lot of preparation that can help in improving the chances of having a natural childbirth for a pregnant woman. It is important that there is minimal risk of any complications during the…

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Amazing Benefits Of Popcorn That You Didn’t Know About

Amazing Benefits Of Popcorn That You Didn’t Know About

Highlights You favorite movie-time snack popcorn has health benefits too. Microwaveable popcorn is not good for health. Popcorn is rich in fibre and antioxidants. Yes, your movie buddy has great health benefits that you did not even know about! Popcorn is eaten and enjoyed by everyone. Some eat popcorn only at the movies while others may even include it in their diet as a healthy snack option. We are talking about regular popcorn here and not the microwavable variety we often eat at home or the ones that come with truckloads of…

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Vivo V7 Set to Launch in India Today: All You Need to Know

Vivo V7 Set to Launch in India Today: All You Need to Know

HIGHLIGHTS Vivo V7 India launch is scheduled to begin at 1pm IST The smartphone was first unveiled last week It is a smaller version of the Vivo V7+ Vivo V7 is all set to launch in India on Monday, at an event in Gurugram. To recall, Vivo had confirmedthe smartphone’s India launch last week, just before launching it in Indonesia. In the interim, Flipkart has also begun teasing the launch of the Vivo V7, indicating it might to exclusive to the online marketplace. The Vivo V7 India launch event kicks off at 1pm IST, and stay tuned to…

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9 things about a woman’s body we bet men didn’t know

9 things about a woman’s body we bet men didn’t know

TNN | November 06, 2017 1/9Facts about a female’s body she may be too shy to admit 0 Sex education is a sad affair in our country. Body-positivity only sounds like a classy word that comes from revolutionaries-of-sorts from far off lands. But, guess what? We all have bodies and we all have issues with them. Knowing about what is normal and what isn’t is nothing but mandatory. So, in a bid to destigmatize knowledge about your body and its sexuality, here’s looking into facts about a female’s body she…

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Did you know a heart attack can affect men and women differently? Here’s how

Did you know a heart attack can affect men and women differently? Here’s how

Previous studies on heart attacks suggests that causes, symptoms, treatments, and outcomes can all differ between men and women. Adding to that, researchers from the Technical University of Munich (TUM) Germany analysed patient data collected from two studies with a total of 4,100 participants. They found that within one year of having a heart attack, the women in the sample were 1.5 times more likely to die than men with similar case histories. The team are now urging doctors to provide intensive support to female heart attack patients, especially in the first 365…

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5 Side Effects of Preservatives You Must Know About

5 Side Effects of Preservatives You Must Know About

Many people are shying away from foods with less-than-natural ingredients because of a substance or a chemical that is added to many products such as beverages, sweets, baked-goods, breads and many more these days. These can be also commonly found in vegetables, fruits and tinned foods. We are talking about Preservatives and how an excessive consumption of these could lead to long term health issues. Preservatives are typically used to, you guessed it right, ‘preserve’ food items. This helps increase the shelf-life of products and makes sure that there is no…

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Creatine: Everything You Need To Know

Creatine: Everything You Need To Know

Creatine is an organic acid that acts as a reserve power source for your muscles during high-intensity exercise. Sometimes your body will run out of fuel to power you through those heavy workouts or sprint sessions and a little energy top-up is needed. When you’re trying for a new 5RM on the last rep and the bar won’t move – that’s when creatine makes the difference. Creatine is a safe and highly effective supplement that acts on your body’s phosphocreatine energy systems, helping to improve the repetitive performance of muscular strength and…

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