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Health
Little Evidence for Risks, or Benefits, of Habitual Barefootedness
Studies on the long-term effects of habitual barefoot walking or running are scarce, and there is only limited evidence for…
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Health
Too Little Sleep, Or Too Much, Linked to Risk of Heart Disease
Sleep irregularities may be tied to a variety of health problems, such as diabetes and obesity, that can increase the…
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Health
Too Much or Too Little Sleep May Up Inflammatory Disease Risk
Sleep disturbances and longer sleep duration are associated with increases in markers of inflammation, finds a new study. Insufficient sleep…
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Health
wholesome growing older Has Little to Do with Age: have a look at
in terms of maintaining fitness in a single’s older years, age approach little and weight problems might not be so…
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