matter
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Not all calories are equal — a dietitian explains the different ways the kinds of foods you eat matter to your body
A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It’s defined as the amount of energy needed…
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Health
Real, fake or natural? Why sweetener type may not matter for diet
Sweetening your beverage with real sugar, “fake” sugar or a “natural” no-calorie sweetener makes little difference in the overall calories…
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