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Health
What Is A Cheat Meal? Why An Occasional Binge May Not Be A Bad Idea
So, you have been good all the week. Refrained from fried foods, chose to pick a salad over the fatty…
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Health
Why Meal Timings Are As Important As The Food You Take
A balanced and nutritious diet in combination of exercise or light physical activity is surely the key to healthy life. But come…
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Health
That ultra-fatty cheat meal you just ate? It’s gonna absolutely hammer your liver.
EVEN THE FITTEST guys will admit it: We all love to dig into a fat, greasy burger or a few…
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Health
Every meal triggers inflammation that may protect us
Every time we eat food, it may trigger an inflammatory response that acts as a protective mechanism to fight the…
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Health
X-mas meal plan for Diabetics
Santa’s here and so is the pin to burst your diabetic balloon! Many of us who suffer from this lifelong…
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Health
X-mas meal plan for Diabetics
Santa’s here and so is the pin to burst your diabetic balloon! Many of us who suffer from this lifelong…
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Health
How to Boost Your Immune System at Every Meal
Your immune system’s not a muscle, but you should treat it like one. The same things you focus on when it…
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Health
The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss
A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made…
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Health
The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss
A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made…
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Travel
Weekend Getaways so as to value less Than an elaborate Meal for two: Delhi
Be impulsive this weekend and head out! there may be no better time than now to take benefit of a…
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