mood
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Health
World Health Day: 7 Foods to Beat Depression & Mood Swings
World Health Day is commemorated every year on 7th April to spread awareness on a particular disease that has become…
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Health
Food and Mood: 10 Foods That Can Cheer You Up on a Bad Day
We know that sweet treats or your favourite foods can make you happy and turn things around on a low…
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Health
Sit Up: Good Posture Can Boost Your Mood and Help Fight Depression
A secret wish that we all have, somewhere playing at the back of our mind, is to be stress free.…
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Health
Now, wearables to improve mood, sleep
Wearables are not just about fitness metrics any more. These days you can get something to calm you down, or…
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Health
Fasting helps improve mood, sex and sleep
Fasting is common in most cultures of the world and is usually associated with religious events. Now science finds that…
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Health
A gene’s dysfunction may cause premenstrual mood disorder
A premenstrual mood disorder that affects two to five per cent of women of reproductive age may be the result…
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