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Here’s why mix-matching your cuisine can make meals more satisfying
DREXEL UNIVERSITY FOOD and hospitality researchers recently found that, to maximize your enjoyment when eating out, go for a mismatch…
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Health
8 Incredible Benefits of Camphor: Pain Killer, Sleep Inducer and More
Camphor, scientifically known as Cinnamomum Camphor, is a combustible, translucent white solid which has a piquant smell and sour taste,…
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Health
This Winter Focus More on Vegetables and Fruits: Dieticians
With winter being the best time to increase food intake, dieticians have urged children to focus more on fruits and…
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Health
ITO even more polluted than Anand Vihar
If you thought Anand Vihar was the most polluted spot in the city and curbing emission levels there could bring…
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Health
More Evidence That We Need To Stop Sitting So Much: Especially Men
If you have a desk job, it is pretty easy to spend most of your day on your bum. Even…
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7 Tips for Moving Toward a More Plant-Based Diet
Revamp your diet With New Year’s resolutions just around the corner, you may be looking to revamp your diet. One…
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The Real Paleo Diet Included More Plants Than We Thought
Photo: Getty Images What would a caveman eat? That’s the basic premise behind the Paleo diet, a nutritional regimen centered on…
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Health
This Is Exactly How Cold Weather Helps Your Body Burn More Calories
This time of year is filled with opportunities to pack on extra pounds. Think Christmas cookies, eggnog, lazy days when your…
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Health
Dyslexia may be more than a reading disorder: Study
A distinctive neural signature found in the brains of people with dyslexia may explain why they have difficulty in learning…
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Health
Why vegetarian staples like beans and peas are more filling than meat
You know eating high-fiber fruits, vegetables, and grains is the secret to feeling fuller longer, as is fueling with protein. But…
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