morning
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Health
Snacking on almonds in the morning can help lower cholesterol, glucose
A morning snack of almonds may reduce total cholesterol, and improve the body’s ability to regulate blood sugar in breakfast-skipping…
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Health
5 breakfast mistakes you might be making each morning, here’s how it affects weight loss
Breakfast is the most important meal of the day because it helps kickstart our metabolism, and sets our digestion for…
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Health
What’s your reason to wake up every morning?
It’s Sunday. You can wake up just to go back to bed today. But tomorrow is quite another matter. ‘I…
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Health
WHAT ARE YOU SMOKING? – Air quality worst early in the morning
WHAT ARE YOU SMOKING? – Air quality worst early in the morning PM10 Far Exceeds Safe Limits In Parts Of…
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Health
That Horrible Morning Sickness You’re Having? It’s Actually A Good Sign For The Baby
The first three months of pregnancy, a time that parenting magazines and Hallmark cards often portray as magnificent and carefree,…
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Health
You Snooze You Lose: 5 Ways to Fall In Love With Your Morning Workout
“Just five more minutes,” you mumble to yourself and hit snooze, returning to your sweet slumber. Are you among those…
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Health
Viral Infections More Dangerous During Morning: Study
Our body clock accelerates the ability of viruses to replicate and spread between cells ten times faster during the morning…
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Health
6 worst things you could be doing in the morning
1/6 Carbs for breakfast We all have been told ‘Eat breakfast like a king, lunch like a prince and…
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Health
Viral infections more dangerous during morning: Study
Viral infections more dangerous during morning: Study (Getty Images) Our body clock accelerates the ability of viruses to replicate and…
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Exercise in the morning to get the creative juices flowing
Morning work-outs are good to get your creative juices flowing While the benefits of exercises are known to everyone, many…
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