Nap
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Health
Just 20 Minutes of Afternoon Power Nap Can Boost Your Creativity at Work
The hectic lives we live today, there is hardly any time to catch one’s breath, let alone rest for a…
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Health
Why Good Nap Time is Essential for Kids to Develop Language Skills
It is no secret that a good night’s sleep makes you feel better. Not only does sleep give your body…
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Health
Why Good Nap Time is Essential for Kids to Develop Language Skills
It is no secret that a good night’s sleep makes you feel better. Not only does sleep give your body…
Read More » -
Health
An Hour-Long Nap May Boost Memory, Thinking In Elderly
An hour-long nap after lunch may help older adults to preserve their memories, improve their ability to think clearly as…
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