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Health
7 Incredible Benefits of Drinking Bottle Gourd (Lauki) Juice
Let’s be clear. Juicing is not as bad for your health as you may think, especially when coupled with a…
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Health
10 of the best gluten-free snacks
Choosing the right snacks during your day will keep your energy levels and good health on track. 1. Ceres Organics…
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The importance of sleep
Life is extremely busy these days. Most of us are working full time, either in a job or parenting children,…
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Health
Getting enough omega-3 may cut risk of diabetic retinopathy
Getting enough omega-3 may cut risk of diabetic retinopathy ( Jose A. Bernat Bacete/Getty Images) For adults with type 2…
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Health
Low Levels of Physical Activity Worsens Psychosis
Living a sedentary lifestyle could increase your risk of developing psychosis leading to early death, a study has warned. Physical…
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Balanced Combination of Diet, Exercise May Prevent Heart Problems
Shedding those extra kilos through a balanced combination of diet and exercise may provide strong protection against heart disease for…
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Health
Getting Enough Omega-3 May Cut Risk of Diabetic Retinopathy
For adults with type 2 diabetes, following a Mediterranean diet including at least two servings of fatty fish per week…
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Obesity May Cause Eight More Types of Cancer: Study
Are you overweight and obese? Be warned, as you may be at an increased risk of developing eight more forms…
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Health
Mediterranean Diet, Exercise Can Cut Risk Of Alzheimer’s
Mediterranean diet, regular physical activity and a normal body mass index can reduce the incidence of protein build-ups that are…
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Health
You May Be Able to Lower Risk of Diabetic Vision-Loss By Eating Oily Fish
Eating oily fish twice in a week is equivalent to 500 mg per day of dietary omega-3, polyunsaturated fatty acids…
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