Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat

Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat

So, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged fact that karela, or bitter gourd, is one of the most nutritious veggies one can add to their diet. The bitter-pungent taste of this wonder veggie may have given karela a ‘not-so popular’ rep amongst many, but once you develop a taste for these lovely bitters – there is just no looking back. The many savoury bitter gourd preparations are a proof to India’s obsession with karela. Bitter gourd juice contains a…

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The art deco pad with vintage interiors could be the perfect retro home

The art deco pad with vintage interiors could be the perfect retro home

YOU will not see many apartments like this hit the market. In a city filled with ‘six-pack’ apartments with little in the way or originality and character and inner city high rises, this vintage style home offers something very different. The art deco style apartment will be auctioned by Place — Coorparoo tomorrow. Retro gem in the heart of suburbia.Source:Supplied Constructed in the 1930s, the brick building is a great example of the art deco style of architecture that was hugely popular in the first half of the twentieth century….

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The Stress of the Holidays – and 2016 – May Make This the Perfect Time to Try Meditation

The Stress of the Holidays – and 2016 – May Make This the Perfect Time to Try Meditation

If we can agree on one thing, it’s that this holiday season is especially stressful. This year it’s not just about the crush of shopping, decorating, cooking and traveling, but the whirl of emotions about getting together with friends and family, some of whom may disagree with you on matters more weighty than whose holiday sweater is ugliest. It may be the year to spike the eggnog. Better yet, it may be the year to try meditation. We spoke to Tara Brach, a psychologist, teacher and founder of the Insight…

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Shilpa Shetty Kundra’s Diet: What Makes This Stunner So Effortlessly Perfect

Shilpa Shetty Kundra’s Diet: What Makes This Stunner So Effortlessly Perfect

Deciphering Shilpa Shetty Kundra’s fitness secret is easy, as she has long been proclaiming fitness as her way of life. The actress has always been on top of her game from showing her dance moves on super hit Bollywood numbers to winning Celebrity Big Brother 5 in 2007. Her svelte body is enviable and what goes behind maintaining it is beyond laudable. She makes fitness sound fun and easy as opposed to those who paint a dreadful picture.Fitness isn’t always about following contemporary trends, but more about knowing your body…

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