Perform
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Health
Beat exam stress and perform well by following these 4 health tips
It’s that time of the year when both students and parents feel “exam pressure”. Students are under pressure to perform…
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Health
Bilingual Children May Perform Better at Recognizing Voices
Learning multiple languages is a good thing for your child. It can help them understand different cultures, make them more…
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Health
Want to Perform Better at Sports? Eat More Spinach
A new study has found that spinach which is rich in nitrates can boost sports performance particularly at high altitudes with…
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Health
Want to Perform Better at Sports? Eat More Spinach
A new study has found that spinach which is rich in nitrates can boost sports performance particularly at high altitudes with…
Read More » -
Health
Easy Aerobic Exercises You Can Perform at Home
The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a…
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Health
Easy Aerobic Exercises You Can Perform at Home
The word ‘aerobic’ means ‘with oxygen’. So any physical activity that makes you move your major muscle groups(legs), in a…
Read More » -
Health
5 Effective Warm Up Exercises You Should Perform Before Your Workout
We all know that a warm up is an essential and integral component of a workout regime. But how do…
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Health
Exam Tips: How to Help Your Child Perform Better, Diet and Other Factors
It’s that time of the year again. Yes, we all have gone through the much dreaded board examinations and somehow…
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