Pilates
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Health
The Fitness Machine That Shook Up My Pilates Routine for the Better
Photo: Power Plate I’m taking an exercise class at Moving Strength, a boutique Pilates studio in New York City, and,…
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Health
What’s The Difference Between Yoga and Pilates?
Yoga may have a bigger fan following right now, but with celebrity Pilates teachers like Yasmin Karachiwala who trains Bollywood’s…
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Health
Pilates Exercises: 9 Reasons You Need to Roll Out Your Mat
“The beauty of Pilates is that each exercise can be toned up or toned down, each can be done by…
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