Routine:
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Health
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice of pranayam. The word is derived from ‘Prana‘ which stands for…
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Fashion
Model Miranda Kerr reveals her beauty routine. It’s easier than you imagine
Supermodel Miranda Kerr is known for her flawless skin. Ever wondered what her skin routine looks like? She dry brushes her skin…
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Health
What’s the Best Fitness Routine for you? Consider Your Personality
Are you super social? Which motivates you more – internal or external validation? Maybe you’re laid-back? Or keen on getting…
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Health
Here’s why overweight people give up easily on their workout routine
A study finds as to why losing weight is not easy for obesepeople as it states physical inactivity results from…
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Health
The Fitness Machine That Shook Up My Pilates Routine for the Better
Photo: Power Plate I’m taking an exercise class at Moving Strength, a boutique Pilates studio in New York City, and,…
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Health
Kareena Kapoor’s Pre-Pregnancy Diet and Fitness Routine: More than Size Zero
In Bollywood, the story of ‘fat to fit’ is an old one. From Arjun Kapoor to Sonakshi Sinha, from Sonam…
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