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Health
6 Simple rules to eat healthy for a lifetime
If there is one thing that is a part of everyone’s resolutions, New Year or otherwise, it is to be…
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Health
Office Yoga: Simple Exercises You Can Do Right at Your Desk to Reduce Stress
Problem: Suffering from a sore lower back, stiff neck and shoulder pain? Solution: Office Yoga. No, seriously! It’s no surprise…
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Health
Simple procedure may replace cornea transplant
A new, minimally invasive procedure could improve treatment for many patients with a common eye disease, without the potential…
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Health
Get a Grip on High Blood Pressure: This Simple Hand Exercise Can Help
Image credit: Istock You probably know that high blood pressure, or hypertension, is a major risk factor for heart attack,…
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Health
Simple ways to reduce blood pressure
We suggest simple steps to keep your blood pressure under control High blood pressure contributes to an alarming number of…
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Health
simple Swaps to cut 500 calories
A healthy trade-off Our smooth switches trim at the least 500 energy (a few trim even greater)—just choose one an…
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Health
a way to prevent snoring: 3 simple physical activities
it’s miles such that whilst a snorer enjoys his wonderful sleep without a clue of the havoc that’s been created…
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