Sleep
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Health
Are You Sleep Deprived? You May Find It Hard to Remember Things
Every person spends one third of his or her life sleeping. Sleep, which is a daily function, is not simply…
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Health
Prebiotics May Help You Beat Stress and Get Good Sleep
What are prebiotic really? Are they a food fad? While people were just about warming up to the concept of…
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Health
Brain-based immune proteins may regulate sleep
Sleep may be regulated in parts by several brain-based immune proteins, says a study that could pave the way for…
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Health
This is How the Brain Regulates Your Sleep
Sleep is one of the most basic, yet most mystifying processes of the human body. It has confounded physicians, scientists…
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Health
No Time to Sleep? You Could Be Hampering Your Immune System
Why do we need to rest? There’s always so much to do and we have such little time. We have…
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Health
Now, wearables to improve mood, sleep
Wearables are not just about fitness metrics any more. These days you can get something to calm you down, or…
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Health
Yoga or Regular Exercise May Not Treat Sleep Trouble in Menopausal Women
Yoga and fitness were the buzzwords in 2016. Everyone was talking about it and everyone was trying their hand at…
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Health
1 in 5 Teens Lose Sleep Over Social Media: Study
One in five teens regularly lose sleep over social media, waking up in the middle of the night to send…
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Health
8 Incredible Benefits of Camphor: Pain Killer, Sleep Inducer and More
Camphor, scientifically known as Cinnamomum Camphor, is a combustible, translucent white solid which has a piquant smell and sour taste,…
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Health
Fasting helps improve mood, sex and sleep
Fasting is common in most cultures of the world and is usually associated with religious events. Now science finds that…
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