Sleep
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Health
Insomnia, Poor Sleep Quality Common for Men and Women During Pregnancy
During pregnancy, women and their male partners sometimes report insomnia or insufficient sleep, which may be tied to depression, according…
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Health
Smartphone Use Near Bedtime May Lead to Poor Sleep
If you want to improve your sleep, better cut down on smartphone use near bedtime, suggests a new study that…
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Health
Men’s long working hours, short sleep may harm health in old age
Men’s long working hours, short sleep may harm health in old age (Getty Images) Working long hours and skimping on…
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Health
Lack of Sleep May Make You Eat More Calories
Sleep deprivation may make you munch on more calories the following day, potentially leading to weight gain and obesity, a…
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Health
Increased Smartphone Use May Affect Sleep, Health of Kids
Does your child indulge in playing games or watching videos on a smartphone or tablet even during bedtime? Beware, he/she…
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Health
Screen Time, Phone use Linked to Less Sleep for Teens
Digital distractions, and a more classical one, talking on the phone, are linked to shorter sleeping time and greater daytime…
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Health
Exhaustion helps me sleep in peace
Exhaustion helps me sleep in peace Priyanka Chopra, winning the world one steady step at a time, gets up, close…
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Health
To Fight Belly Fat, Prioritize Sleep
It’s a pretty universal desire. I’m not talking about the living-forever wish – I mean having a flat belly. Have…
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Health
Too Little Sleep, Or Too Much, Linked to Risk of Heart Disease
Sleep irregularities may be tied to a variety of health problems, such as diabetes and obesity, that can increase the…
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Health
The importance of sleep
Life is extremely busy these days. Most of us are working full time, either in a job or parenting children,…
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