sleeping
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Health
Read this before you take sleeping pills
Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is the difficulty in falling asleep or staying…
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Health
Having trouble remembering things correctly? Start sleeping on time
A team of researchers has shed new light on sleep’s vital role in boosting our memory. Sleep, they show, helps…
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Health
Should you be sleeping twice a day instead of once?
Should you be sleeping twice a day instead of once? (Thinkstock photos/Getty Images) A shocker for most, a study suggested…
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Health
Sleep Deprived? Dedicate the Weekend for Sleeping to Stay Healthy
Our work life can get quite hectic, leaving us with very little time to sleep. While sleep may seem like…
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Health
Sleeping Time Linked to Poor Self-Regulation Among Teens
Poor self-regulation among teens is strongly associated with when one sleeps in relation to their body’s natural circadian rhythm, finds…
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Health
Sleeping too much or too less? You may be at stroke risk
Sleeping too much or too less? You may be at stroke risk (Miguel Sanz/Getty Images) Growing evidence has indicated that…
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Health
Health benefits of sleeping nude
Health benefits of sleeping nude (Getty Image) Reportedly, when Hollywood actress Marilyn Monroe said that she wore just her favourite…
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Health
phone App facts exhibits the sector isn’t always sleeping sufficient
women inside the age organization 30-60 worldwide are snoozing greater than men — about 30 minutes greater on common —…
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