Stress
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Health
Women May Get Misleading Results From Treadmill Stress Tests
Traditional treadmill tests used to estimate heart disease risk might not provide accurate results for women, a recent study suggests.…
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Health
Don’t Let Stress Derail Your Weight Goals
Wake up before sunrise to go running. Purposefully avoid breakfast or a snack in the hope of saving calories. Assume…
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Health
Why emotional stress can impact body movement
Why emotional stress can impact body movement (Thinkstock Photos/Getty Images) Have you ever wondered why we sometimes ‘freeze’ when we…
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Health
These Yoga, Exercise, And Meditation Apps Can Help You Shake That Stress
Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the endless options for getting in shape –…
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Health
Stress: Is comfort food a good thing?
I don’t know about you but my year so far has been extremely busy! Like many other women, I’m prone…
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Health
Office Yoga: Simple Exercises You Can Do Right at Your Desk to Reduce Stress
Problem: Suffering from a sore lower back, stiff neck and shoulder pain? Solution: Office Yoga. No, seriously! It’s no surprise…
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Health
Yale Researchers Find the Part of the Brain That Determines How Well You Handle Stress
Humans are amazingly resilient in crises, but some cope with life’s stresses better than others. On any given day people…
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Health
5 Smart Tips on How to Get Rid of Workplace Stress
You recently joined a new organisation. What must have attracted you to accept the offer is the paycheck and attractive…
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Health
You cannot protect Your youngsters From stress, but right here Are ways to teach Them to manage
A young female sits in my office, describing the “swishy” feeling that she receives in her belly while she’s at…
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Health
men’s health: 5 easy recommendations to help men cope with stress
behind the pre-conceived ‘macho’ photo of guys created by the society lies a huge pool of untapped emotions that men…
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