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Health
Is a gelatin supplement the key to preventing injury and enhancing recovery?
THERE ARE STRANGE-SOUNDING supps (Yohimbine and Horny Goat Weed, for instance) that boost your penis and overall sex life, even supp…
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Health
The 3 most exciting developments in sports nutrition right now, according to scientists
IT SEEMS LIKE every day a study comes out touting the purported health perks of a new supplement or food…
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Health
Malaika Arora Khan and the fitness secret she swears by
Actress Malaika Arora Khanundeniably has one of the fittest bodies in the industry. While most people in the industry will…
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Health
Kanji: The Miracle Winter Drink You Should Have for a Healthy Gut
In Goa, at the Serendipity Arts Festival earlier this month, I attended a fascinating workshop on fermentation, curated by chef…
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Health
How to start the New Year
How to start the new year Renu S. Persaud, social scientist and author, shares how one should start the new…
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Health
The year of yes
When it comes to yourself, ‘yes’ is more. Do you want to change your life this year? Then, you must…
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Health
Impacting the whole body
Diabetes mellitus is more than just high blood sugar; it is a group of metabolic diseases. The pancreas, a gland…
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Health
Does your child really need all the prescribed vaccines?
The biggest association of paediatricians in India is heavily dependent on funding from vaccine manufacturers. The influence allegedly leading to…
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‘The Daily Mile’ program promotes fitness in schools
Elaine Wyllie, headteacher of St. Ninians Primary School, was shocked to see that her students were unfit. A class of…
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Health
5 nasty skin conditions you can pick up at the gym
Next time you hunker down on that bench, consider all the other guys who sweated their way through their workouts…
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