The
-
Health
Winter Woes: The Easiest Remedies to Control Dandruff & Hairfall
Cold chilly months come with their own set of beauty woes. There’s dry skin, dandruff and some have suffer nightmares…
Read More » -
Health
The Ideal Balanced Diet: What Should You Really Eat?
When it comes to your diet, the most current advice is perhaps the kind that begins with ‘eat less’ or…
Read More » -
Health
The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss
A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made…
Read More » -
Health
The Ayurvedic Diet to Improve Your Health and Well Being
“Tell me what you eat, and I will tell you what you are.”The words of the 18th century French epicure…
Read More » -
Health
The Vitamin D Dose: Why is it Important for the Body?
Vitamin D refers to a group of several different forms of this vitamin. It is also popularly known as the…
Read More » -
Health
The Nutrient You Didn’t Know You Were Missing
Are you getting enough choline? Chances are, this nutrient isn’t even on your radar. It’s time choline gets the attention…
Read More » -
Health
The Vitamin D Dose: Why is it Important for the Body?
Vitamin D refers to a group of several different forms of this vitamin. It is also popularly known as the…
Read More » -
Health
Happy Birthday Rajinikanth: How Does the Superstar Look Ageless Even at 66?
Rajinikanth turns 66 today, and is charting a new path with his upcoming movie 2.0 which will be released in…
Read More » -
Health
Why Crawling Is the Ultimate Total-Body Exercise
Photo: Getty Images When you think of crawling, you probably think of adorable little rugrats. But according to Mayo Clinic physical…
Read More » -
Health
The Best Quick Workouts You Can Do in Just 60 Seconds
Photo: Getty Images We get it: Sometimes you just don’t have enough time in the day for a 60-minute spin…
Read More »