these
-
Health
These 3 Sports May Help You Live Longer, Researchers Say
Photo: Getty Images Looking for a new hobby? Try tennis, swimming, or dance, and you may just extend your lifespan, suggests research…
Read More » -
Health
Control High Blood Pressure With These 5 Everyday Foods
Hypertension is one of the most common lifestyle diseases today, with every fifth person we meet suffering from it. A…
Read More » -
Health
Eat These Foods to Build Resistance Against Effects of Air Pollution
The air we breathe has reached dangerous levels of pollution. People with no known respiratory problems are landing up in…
Read More » -
Health
How to go easy with these diet snacks
The demand for healthy diet snacks has gone up as people have become quite fitness conscious. But if you gorge…
Read More » -
Health
These Five Plants Can Improve a Room’s Decor – and Your Health
It should come as no surprise that plants play a vital role in maintaining our atmosphere by absorbing carbon dioxide…
Read More » -
Health
World Mental Health Day 2016: Do You Have Any of These 8 Symptoms of Depression?
We’ve all been tense, stressed or anxious at some point in our lives. There may have been times when some…
Read More » -
Health
Include these food in your diet to maintain a healthy thyroid
With the number of thyroid disorder cases on the rise, it is most necessary to change your lifestyle. Giving…
Read More » -
Health
Eat these foods for healthy teeth
While brushing teeth regularly is good enough, the secret to healthy teeth might also lie in certain foods that help…
Read More » -
Health
These Yoga, Exercise, And Meditation Apps Can Help You Shake That Stress
Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the endless options for getting in shape –…
Read More » -
Health
Low Carb Versus Low Fat: Should You Follow These Diets For Weight Loss?
For the past several decades, most people believed that a low fat diet was good for weight loss, largely because…
Read More »