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Health
NHA, IRDAI recommend measures for effective healthcare through health insurance
New Delhi: National Health Authority (NHA) and Insurance Regulatory and Development Authority of India (IRDAI) in a joint report released on Saturday recommended best…
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Health
5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The Day
Struggling to shed those extra inches around your tummy? Tried all sorts of dieting, yet no trace of desired results?…
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Health
Zika Probably Not Spread Through Saliva: Study
A new study with monkeys suggests that Zika doesn’t appear to be transmitted through saliva. “If passing the virus by…
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Travel
Travel Podcasts to Get You Through Your Summer Vacation
In all likelihood, your summer vacation will involve a boutique hotel, a low-cost airline, loyalty points, destination research, or booking…
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Education
First job? Here’s a survivor’s guide to sail through
We dealt, last fortnight, with common mistakes (and, let’s face it, obvious signs of immaturity) that young people make when…
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Health
How to Get Small Waist Through Yoga: 5 Effective Poses that Will Help
Are you trying to fit into your favourite pair of jeans and failing ridiculously because of the few extra inches…
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Business
Labour’s draft manifesto through a business lens
So how radical is Labour’s draft manifesto really? On the face of it, it looks like the root and branch…
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Health
Eating your way through menopause
During menopause, when a woman’s hormones are out of control, her mood swings can sometimes be overwhelming. Emotions simply cannot…
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Health
The hectic holiday guide to keeping your health goals through the silly season
Fitting fitness in is difficult at any time of the year. I’m a personal trainer, I teach group fitness classes,…
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