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Health
How to Get Six Pack Abs Without Going to the Gym
The summer season is around the corner and it is time to get into your short pants and t-shirts to…
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Health
Use This Cooking Hack to Reduce Arsenic Levels in Your Rice
Worried about arsenic in your rice? Try this simple kitchen hack: According to an experiment that aired this week on the…
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Health
How to Slow Down Ageing: Eat Less and Live Long!
No one wants to grow old and experience wrinkles, pale skin, grey hair and weak bones. Although ageing is a…
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Health
How to Do Meditation: A Beginner’s Guide
When was the last time you sat down in a quiet corner with complete awareness of yourself, your breath and…
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Health
Are You Sleep Deprived? You May Find It Hard to Remember Things
Every person spends one third of his or her life sleeping. Sleep, which is a daily function, is not simply…
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Health
Want to reduce your heart attack risk? Try eating breakfast for once.
MAYBE THIS IS just an American thing, but no meal seems more controversial these days than breakfast. The debate has…
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Health
How to make vegetable noodles that’ll put your pasta to shame
YOU’VE BEEN TRAINED to associate pasta as an ab-damning carb that has no place in your diet—well, except for maybe…
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Health
Gut Bacteria May Lead to the Development of Alzheimer’s Disease
A healthy gut is important for your well-being. It keeps your digestive system functioning efficiently. There are various good bacteria…
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Health
National Deworming Day: 5 Home Remedies to Deworm Yourself
Intestinal worm is a common problem in growing children, particularly from developing countries. There are many causes to this parasitical…
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Health
Why Good Nap Time is Essential for Kids to Develop Language Skills
It is no secret that a good night’s sleep makes you feel better. Not only does sleep give your body…
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