to
-
Health
4 foods and drinks to avoid if you’re pregnant
Pregnant women are literally “eating for two,” and research shows that their diets impact the food preferences of their unborn…
Read More » -
Health
Foods to combat holiday stress
From travel plans to last-minute shopping, the end of year brings a busy calendar that can lead to stress in…
Read More » -
Health
Stomach Ache? What to Eat to Feel Better
Soothe your tummy Upset stomach? Whether it’s nausea, vomiting, or just a general icky feeling due to a stomach bug…
Read More » -
Health
5 Ways to Prevent Prediabetes from Becoming Diabetes
Photo: Getty Images The Prediabetes Explosion: More than 86 million American adults—approximately one-third of those over age 18 and half…
Read More » -
Health
3 Exercises High Heel Lovers Should Do to Avoid Foot Pain
Photo: Getty Images Anyone who’s ever squeezed into a pair of sky-high shoes knows heels can be hell on your…
Read More » -
Health
Switching to Diet Soda Probably Won’t Help You Cut Calories
Photo: Getty Images Ditching sugary drinks is a smart move for your health, not to mention your waistline—an average can…
Read More » -
Health
Eat This Type of Protein at Breakfast to Stay Full for Longer
You’ve probably heard that protein is the key to a satisfying meal. And when you think of the nutrient, your go-to…
Read More » -
Health
WHO: Nearly 20 to 40% of the Adult Population in India are Affected by Obesity
According to the World Health Organization (WHO), nearly 20 to 40% of the adult population and 10 to 20%…
Read More » -
Health
Drop meat! Eat beans, peas to lose weight
Ever wondered if eating beansand peas can help you lose weight? A team of researchers has found that meals rich…
Read More » -
Health
Using the internet to self medicate could damage your health
When Purva Mehta started depending on painkillers to ease her chronic backache regularly, she didn’t realise that it could lead…
Read More »