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Health
Eat oranges to ward off heart disease, diabetes risk
Eat oranges to ward off heart disease, diabetes risk (Getty Images) Higher intake of citrus fruits like oranges and lemons…
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9 Amazing Black Grapes Benefits: From Heart Health to Gorgeous Skin
Black grapes, which are known for their velvety colour and sweet flavour, come packed with nutrients and antioxidants. With their…
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The Thyroid Diet: 6 Ways to Heal Thyroid with Food
Thyroid is the most important, yet the most neglected gland in our body. The butterfly-shaped gland secretes hormones that manage…
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Thin And Healthy Kerala Banana Chips To Woo Western Consumers
Banana chips also known as plantain chips are usually found in Indonesia and India. this anytime popular Kerala snack is…
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4 Unusual Ways to Help Lose Weight
Images via iStock Sucking in your stomach hoping it will disappear? Dying to fit into your favourite pair of jeans…
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Food Allergies Linked to Higher Asthma Risk in Kids
The higher the number of food allergies a child might have, the greater is his or her risk of developing…
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11 Important Tips to Achieve Your Fitness Goals
Getting fit seems to be the craze right now, and for all the good reasons. Not only is it a…
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Why It’s Bad to Skip Prescribed Medications After a Heart Attack
Many patients who have clogged arteries or survive a heart attack don’t consistently take medications prescribed to prevent life-threatening complications,…
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Regular Nibbling On Nuts Linked To Low Inflammation
Eating a handful of nuts five times per week may reduce inflammation, a condition that contributes to heart disease, diabetes…
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From Adam Levine to Hugh Jackman, Hollywood Heartthrobs and Their Love for Yoga
Image via thrivehealthy Deadlifts, high intensity interval training or cross-fit can be mundane when performed in isolation, but when grouped…
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