try
-
Health
Want a Full-Body Workout? Try a Rowing Machine
Shoulders down, back straight, abs tight, Fola Awosika instructed during a Foundations class at RowVigor in Arlington, the Washington area’s…
Read More » -
Health
Tai Chi Benefits: Here’s Why You Should Give it a Try
Tai Chi, alternatively known as Tai Chi Chuan, is an ancient Chinese Martial Art. The practice is often described as…
Read More » -
Health
Try Teppanyaki food for healthy living
Japanese are not just known for their enviable life expectancy, cherry blossoms, bullet trains, technical know-how and sushi, but also…
Read More » -
Pre-workout foods you must try
Pic: Thinkstock One of the worst things to do is to work out on an empty stomach. Most gym trainers…
Read More » -
Indians try cupping as Phelps boosts this pain relieving technique
Cupping clinics get a Phelps boost as people try it for pain relief, and even facelifts. Long before the purple…
Read More » -
Health
Stressed feet? Try toe tapping
(Pic: Thinkstock) You’ve heard the saying ‘don’t fidget’, all along as you were growing up, but now, this will make…
Read More » -
Health
How to Eat Dragon Fruit: 5 Delicious Ways to Try it
A popular fruit throughout Southeast Asia, in India, however, dragon fruit garners very less attention. Often seen in the exotic…
Read More » -
Health
Dry cough? Try these quick tips.
Dry cough is prevalent this season. If you are coughing heavily at night and are looking for a quick relief,…
Read More » -
Health
Give a Break to High Calorie Desserts, Try Yogurt
PhotoCredit:istock Yogurt, the super food not only known for its health benefits but hailed by experts as the ‘nectar of…
Read More » -
Health
Can’t do Vegetarian? Try Flexitarian, Which Also has Health Benefits
PhotoCredit:istock From black bean burgers on restaurant menus to eight varieties of hummus at the supermarket, the meatless movement shows…
Read More »