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Yoga can Improve Mental Health for Kids under Home Care
Regular practise of Kundalini Yoga — which incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras — can…
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Health
10 Healthy Breakfasts You Can Make for Under $1
Somewhere along the line, eating well came to mean spending a pretty penny. Maybe vegan cafes and pricey cold-pressed juices are to…
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