Understanding
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Health
Why Is It So Difficult to Quit Caffeine? Understanding Caffeine Withdrawal
Caffeine’s is a serious addiction. Ever reasoned why some people have a harder time quitting it? It was only few…
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Health
World Diabetes Day 2016: Understanding the Glycaemic Index of Carbohydrates
Carbohydrates present in food have a direct impact on your blood sugar levels. Every time you eat, carbohydrates are broken…
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Health
World Iodine Deficiency Day: Understanding the Importance of Iodine
Minerals and vitamins are vital for a healthy life. They play a significant role in the physical and mental development…
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Health
How a Healthy Gut Could Stop Obesity: Your Guide to Understanding Gut Bacteria
Images via iStock Recent studies suggest that Americans are working out more than ever but aren’t losing weight. Brits, on…
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