Up
-
Health
Is The Pain Of High-Intensity Intervals Worth The Gain? That May Be Up To You
My first Orangetheory class started with several short bursts of running on a treadmill and ended in the same place,…
Read More » -
Health
5 Effective Warm Up Exercises You Should Perform Before Your Workout
We all know that a warm up is an essential and integral component of a workout regime. But how do…
Read More » -
Health
Childhood Head Injury May Up Mental Illness, Mortality Risk
Brain injuries, including concussions in childhood, can increase the risk of mental illness, poor school attainment as well as premature…
Read More » -
Health
Added Sugars May Up Heart Disease Risk in Kids
Does your toddler have a bigger appetite for drinks with added sugar such as soda, fruit-flavoured and sports drinks, than…
Read More » -
Health
6 Surprising Spicy Food Benefits: Turn Up The Heat!
Spicy food is hot right now, and for good reason. Here are 6 spicy food benefits you need to know.…
Read More » -
Health
Heart Groups Suggest People to Get Up Every Now and Then
People should get about 30 minutes of exercise each day to counteract the potentially harmful effects of being inactive for…
Read More » -
Health
Heart groups suggests people get up every now and then
People should get about 30 minutes of exercise each day to counteract the potentially harmful effects of being inactive for…
Read More » -
Health
Many children’s heart health not up to standards
Many children’s heart health not up to standards (Getty Images) Babies are generally born with healthy hearts that should be…
Read More » -
Health
Thicker cervical stitch may up premature birth, mortality rate
Thicker cervical stitch may up premature birth, mortality rate (Suphat Bhandharangsri/Getty Images) Pregnant women who receive the cervical stitch to…
Read More » -
Health
Excess of red meat, eggs may up mortality risk
Excess of red meat, eggs may up mortality risk (Diana Miller/Getty Images) A higher intake of proteins from animal sources,…
Read More »