Vegetarian?
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Health
6 Excellent Sources of Vegetarian Protein for Your Daily Diet
I’m going to begin with a boring, but necessary, scientific survey that was published in the Indian Medical Gazette in…
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Health
New nutrition study presents a case for vegetarian diets for athletes
If you still think you need to eat meat to gain muscle, researchers at Arizona State University are here to…
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Health
Why vegetarian staples like beans and peas are more filling than meat
You know eating high-fiber fruits, vegetables, and grains is the secret to feeling fuller longer, as is fueling with protein. But…
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Health
Can’t do Vegetarian? Try Flexitarian, Which Also has Health Benefits
PhotoCredit:istock From black bean burgers on restaurant menus to eight varieties of hummus at the supermarket, the meatless movement shows…
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