walk
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Health
Walk Barefoot On The Grass, It Can Improve Your Health
It is not a secret that spending time in nature is good for you. For years, researchers have been detailing…
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Health
Walk, do a household chore, hit the gym: Live long by being active for 30 min daily
How active are you in your everyday life? If you find that you are not even engaged in physical activity…
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Health
Do you swear a lot and walk around your house naked? You might just be intelligent after all
Findings from a recent research suggest intelligent people are more likely to swear. Researchers at the University of Rochester quizzed…
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Health
A 30-Minute Walk May Help Advanced Cancer Patients
For good health, some amount of physical activity is imperative. Even something as basic as walking can help you in…
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Health
Stressed and Frustrated with Office Work? Go Take a Walk or Try Swimming
Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Stress isn’t always…
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Health
Brown Rice Can Speed Up Weight Loss Just Like 30 Minutes of Brisk Walk
How to lose weight is a constant thought in most of our minds. What we wouldn’t do to lose those…
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Health
Walk can ease your stress. Here’s how
Imagine a scenario – You have to submit that critical report one week early. Your pulse races and blood pressure…
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Health
Not Getting Enough Out of Running Races? Walk
Meghan Kita has been running for 14 years, ever since joining her high school track team. She’s got 17 marathons…
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Health
Brisk walk can improve artery health of diabetics
Compromised arterial health is an underlying mechanism that promotes the progression of cardiovascular disease (CVD), which is the leading cause…
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Health
Brisk Walk Better Than Jogging in Combatting Pre-Diabetes
Photo credit: iStock Regular brisk walking may be more effective than vigorous jogging for improving glucose control in individuals with…
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