Weight
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Health
Teenage Weight Tied to Odds of Diabetes-Related Death
The increased risk of developing type 2 diabetes, and eventually dying from the disease, begins early in life and at…
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Health
Don’t Let Stress Derail Your Weight Goals
Wake up before sunrise to go running. Purposefully avoid breakfast or a snack in the hope of saving calories. Assume…
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Health
How to Fight That Plateau While Losing Weight
We all wish to look good and flaunt a body that’s not only great but also fit and healthy from…
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Health
8 good carbs for weight loss
8 good carbs for weight loss (TongRo Images/Getty Images) Obesity epidemic is upon us and we are helplessly watching it…
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Health
Are open concept kitchens bad for losing weight?
If you are planning diet restriction, an “open concept kitchen” with greater visibility and convenience of food access may put…
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Health
The 1200 Calorie Diet: A Tailored Meal Plan for Weight Loss
A 1200 kcal/day diet for an adult is a calorie-restricted meal plan for weight reduction and should not be made…
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Health
Diet tips that help you stay healthy as you lose weight
Eating right -that should be your mantra if you want to lose weight and maintain it. Sometimes we just stop…
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Health
Babies Born With Low Birth Weight May Be Less Active Later in Life
Babies born with a low birth weight are less likely to be good at sports at school, or to engage…
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Health
Low Carb Versus Low Fat: Should You Follow These Diets For Weight Loss?
For the past several decades, most people believed that a low fat diet was good for weight loss, largely because…
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Health
4 Unusual Ways to Help Lose Weight
Images via iStock Sucking in your stomach hoping it will disappear? Dying to fit into your favourite pair of jeans…
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