Well
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Travel
What To Do If You & Your Partner Don’t Travel Well Together, According To Experts
I love to travel. There’s practically no place on the planet I’m not curious to see. But even an enthusiastic…
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The best thing you can do for your health: sleep well
‘I revere and adore sleep (scientifically and personally)’ Photograph: Bogdandreava/Getty Images Do you think you got enough sleep this past…
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Health
Beat exam stress and perform well by following these 4 health tips
It’s that time of the year when both students and parents feel “exam pressure”. Students are under pressure to perform…
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Health
Don’t diet, stay hydrated and sleep well: 6 easy tips to live a long and healthy life
There is never a single tip or pill for achieving optimum health. It is important to drink lots of water…
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Home Deco
18 home decor and design trends we’ll be watching in 2018
Bold colors and vintage styles are some of the big trends for 2018. (Jungalow; Anthropologie; Design Storms LLC / Houzz;…
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Health
Ladies, eat well. Being underweight could put you at greater risk of early menopause
Women who were underweight as teenagers or in their mid-30s are at greater risk of facing an early menopause compared…
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Health
Well begun is half done
From bloating to acne, inflammation causes havoc in our bodies. Experts are now introducing inflammation-fighting foods in the diet –…
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Health
How internet can help you sleep well
How internet can help you sleep well Web-based therapy for insomnia is an effective option that could reach “previously unimaginable…
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Health
The Ayurvedic Diet to Improve Your Health and Well Being
“Tell me what you eat, and I will tell you what you are.”The words of the 18th century French epicure…
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