Why
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Health
How to Do Burpees: Why is it an Essential in Your Fitness Plan
Introducing burpees – a classic example of what looks easy to pull-off at first but is deceptive in reality. The…
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Health
Tai Chi Benefits: Here’s Why You Should Give it a Try
Tai Chi, alternatively known as Tai Chi Chuan, is an ancient Chinese Martial Art. The practice is often described as…
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Health
Why emotional stress can impact body movement
Why emotional stress can impact body movement (Thinkstock Photos/Getty Images) Have you ever wondered why we sometimes ‘freeze’ when we…
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Health
Six reasons why you should eat fat
Think fatty foods only contribute to a pleasantly plump body? A new book debunks this popular myth and tells you…
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Health
Why you should snack
If you are extremely conscious of your diet, you most likely see Snacking as a sin. But that’s not entirely…
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Health
Why Protein is the Most Important Nutrient Your Body Needs Daily
You probably know how important protein is for your body. It helps keep your muscles strong and healthy and fights…
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Health
Why It’s Bad to Skip Prescribed Medications After a Heart Attack
Many patients who have clogged arteries or survive a heart attack don’t consistently take medications prescribed to prevent life-threatening complications,…
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Why you should include Jamun in your daily diet
There just doesn’t seem to be enough hours in the day to accomplish everything you need to do. The greatest…
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Health
Why you should eat garlic empty stomach?
Why you should eat garlic on empty stomach? (Getty Image) There are differing opinions on the subject of eating garlic…
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Health
Why should you have soaked almonds
Soaked Almonds Or Raw….Choose the healthy one (Getty Images) If you love eating almonds raw and hate the idea of…
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