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Health
Why Shorter Days Call for a Dose of Vitamin D
It is officially winter in our household because I have pulled out the vitamin D supplements. My daughter was too…
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Health
Why is Healthy Food So Expensive? Maybe Because We Expect it to be
Imagine you’re in the aisle of your favorite grocery store, bombarded with hundreds of the latest and greatest products on…
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Health
Why cheap food is (sometimes) healthier than you think
SOME HEALTH FOODS—LIKE certain organic and gluten-free products—are worth their higher price tags since they pack unique benefits or are…
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Health
Why Obese Individuals Lack Motivation to Exercise
Feeling too lazy to hit the gym or follow an exercise routine? Your altered dopamine receptors — critical for movement…
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Health
Here’s why a healthy diet may not always work
Here’s why a healthy diet may not always work People accustomed to a calorie-rich diet may not be able to…
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Health
Here’s why overweight people give up easily on their workout routine
A study finds as to why losing weight is not easy for obesepeople as it states physical inactivity results from…
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Health
Here’s Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to a healthy…
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Health
Building Blocks of Protein: Why Amino Acids are Critical for Your Fitness Regime
For all those fitness junkies out there, this guide will certainly come in handy. We all know about the importance…
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Health
5 reasons why you should be drinking pickle juice
Now that pickle juice is available in a can, you don’t have to beat around the bush with actual pickles—get…
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Health
How butter became a villain — and why it’s actually really good for you
Is there any ingredient that conjures up as much love — and guilt — this time of year as butter?…
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