Workout
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Health
How to lose belly fat, make these simple changes in your diet, workout plan
Belly fat may be tougher to lose than fat in other areas of your body. But there is a reason…
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Health
Don’t Have Time? Here Are Some Quick Workout And Diet Tips To Lose Belly Fat!
With increasing workloads across industries and an almost 24×7 work schedule, people are finding less and less time available for…
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Health
What to Eat Before and After a Workout
Before: Whole Wheat Toast with Sliced Banana and Cinnamon When it comes to gearing up for workout, carbs are your…
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Here’s why overweight people give up easily on their workout routine
A study finds as to why losing weight is not easy for obesepeople as it states physical inactivity results from…
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Health
Winter workout hacks by celebrity fitness expert, Neeraj Mehta
Winter is that time of the year when you don’t feel like working out. Understandably so, the warmth of the…
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Health
5 Streaming Workout Programs You Can Add to Your Amazon Prime Membership
Getting in shape from home is easier than ever with subscription services that let you stream workouts from your TV, smartphone,…
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Health
A Great Workout for Weight Loss and Toning Up
After the whole Zumba and Pilates trend, it is time to move towards something slightly more artistic. Introducing: The Trapeze…
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Health
Want a Full-Body Workout? Try a Rowing Machine
Shoulders down, back straight, abs tight, Fola Awosika instructed during a Foundations class at RowVigor in Arlington, the Washington area’s…
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Health
Sushant Singh Rajput’s Workout Regime: Time to Pull Up!
Besides his good looks and sculpted physique, it is his great potential that puts Sushant Singh Rajput in the league…
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Health
You Snooze You Lose: 5 Ways to Fall In Love With Your Morning Workout
“Just five more minutes,” you mumble to yourself and hit snooze, returning to your sweet slumber. Are you among those…
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