Yoga
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Health
Suffering from High BP? Try Yoga
Practising hatha yoga — a combination of asanas, pranayam and meditation — daily as well as maintaining healthy lifestyle may…
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Health
How to Breath Correctly During Yoga: A Step-by-Step Guide
Right at the center of human existence lies breathing. We wouldn’t exist if we didn’t breathe. One of the…
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Health
A Beginner’s Guide to Yoga: Tips and Easy Poses to Get You Started
Yoga has something for everyone. It begins by making you focus on your breathing, which plays a crucial role in…
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Health
Yoga Helps Considerably in Quitting Tobacco: Study
Nearly eighty-five per cent of tobacco addicts can quit the habit of consuming nicotine products just by meditation, a study…
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Health
4 Yoga Poses That Can Help You Prevent or Control Diabetes
Blood circulation is one of the most vital functions of the body. It is responsible for making all the organs…
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Health
4 Yoga Poses for Migraine: How to Get Relieved From That Pounding Pain
Dealing with a headache is not easy. It can mess around with your everyday routine, and to make things worse,…
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Health
These Yoga, Exercise, And Meditation Apps Can Help You Shake That Stress
Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the endless options for getting in shape –…
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Health
From Adam Levine to Hugh Jackman, Hollywood Heartthrobs and Their Love for Yoga
Image via thrivehealthy Deadlifts, high intensity interval training or cross-fit can be mundane when performed in isolation, but when grouped…
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Health
Office Yoga: Simple Exercises You Can Do Right at Your Desk to Reduce Stress
Problem: Suffering from a sore lower back, stiff neck and shoulder pain? Solution: Office Yoga. No, seriously! It’s no surprise…
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Health
Ever tried yoga to beat Monday blues? Here’s how
This will charge you and make you strong to the face the long week ahead. (Felixhug/Getty Images) Monday mornings are…
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