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Health
This year, here’s how you can make your New Year’s fitness resolution and stick to it
It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips…
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Health
This unusual use of blueberry extract in boosting cancer therapy will surprise you
Cervical cancer is a type of cancer that occurs in the cells of the cervix – the lower part of…
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Health
Don’t let the chill get to you. Here are tips to stay healthy in winter
The onset of winter can prove to be a period of ill-health if you are not consuming a nutritious diet…
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Health
Ladies, are you facing abnormal hair loss? You may be at risk of developing fibroids
Beware, a study has recently warned that women with a common form of hair loss, are at an increased risk…
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Career
4 books to make you smarter about your career in 2018
Tired of feeling stuck at work? Here are some suggestions for books that could help you break through. While it’s tempting to…
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Career
Starting your career? How to become a crorepati before you turn 40 and hang up your boots
Albert Einstein once remarked, “Compound interest is the eighth wonder of the world.” (Image: PTI) Just starting out in your…
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Health
Guavas for Weight Loss: How Do Guavas Help you Shed Kilos
Green, crunchy guavas are back in season and we can’t be happier. Freshly cut guavas with a dash of chaat masala can perk up…
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Education
Is college education all you need to succeed?
These young Kenyans did not go past secondary school, but are running well-to-do businesses. Lack of a college degree, they…
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Health
If you’re trying to lose weight, pay attention to the speed at which you eat food
If you’re always the last person on a table to finish their food, take heart. People who eat slowly are…
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Health
Death by bad breath: Here’s are 5 ways you can combat bad breath
Imagine, sitting next to colleague in the office who has bad breath? It would be a horrible experience wouldn’t it?…
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